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F.A.Q. | TOP EXERCISES | ALL NATURAL SEXUAL ENHANCEMENT SUPPLEMENT - GROPE FOR MEN | ||
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How to Warm Up for Your Daily Penis Exercise RoutinesThe thing that you must understand is that you shouldn't perform any routine without a warm-up. This part is a very important part of your routine and it should be performed at the beginning of every exercise session to avoid any injuries. It is like exercising in the gym. If you don't warm up before starting to work out your muscles, you may get hurt. Below you have some detailed instructions on how to perform warm up properly, as well as instructions for lubrication which is very important during the jelq routine.
Warm Up Instructions
Lubrication is a very important part of the jelq routine. There are many lubricants you can choose from for your jelq. The lubricant you choose should be long lasting and you should reapply it whenever necessary during the jelq. There are a lot of lubricants available on the market, both water based lubricants as well as oil based lubricants. You can add water in the water based lubricants and some essential oils in the oil based lubricants. The most common lubricants are:
An oil-based lubricant may contain either mineral oil or petroleum-derived oil. Either way, it is very slippery and long-lasting, and it doesn't wash away as easily as a water-based lube. Some common oil based lubricants are:
Another product which is also reliable is Arbolene. This product is used by women as a cleansing milk to remove makeup, but it also makes a great sexual lubricant.
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