Penis Exercise - A how-to manual for enlarging your penis
Male Enhancement Help
Search site



deesfritptjpkrchruar



F.A.Q.  |  TOP EXERCISES  |  ALL NATURAL SEXUAL ENHANCEMENT SUPPLEMENT - GROPE FOR MEN                                          




read about penis anatomy first



























Penis Enhancement Devices
- How Penis Devices Work






Penis Enhancement Patches
- How Penis Patches Work
- Penis Patches Ingredients
































Testicle Stretching

Instructions:

  • This exercise promotes a good urinary and penile system as well as increasing the blood flow. It also makes your testicles hang lower.

  • Take both your testicles in your hand. Make sure that you keep a tight grip.

  • Pull down your testicles, stretching as far as you can without experiencing any pain. Hold the stretch for about 10 seconds.

  • Pull up your testicles, stretching as far as you can without experiencing any pain. Hold the stretch for about 10 seconds.

  • You should perform the exercise for about 10 minutes.
Make sure that you don't apply any pressure to the dorsal nerve (the thin nerve that runs along the tip of your penis).


COMMENTS

nick
how long does it take to see results?? also i know of another exercise but you use lube, what do you think??

Our answer:

I'd start the penis fitness program ASAP, It works, I;ve used it for 10 years with over 2 inches gained.  Its what I would recommend hands down. You don't need any lube :)


ysohun
I need to enlarge my penis

Our answer:

You'll find full instructions and video tutorials for enlarging your penis HERE.


ludmil
yes, i like it. cool exercises

Our answer:

Great, they work so keep them up =)




   Add your comment


your name:
your e-mail:
your comments:

NOTE: Comments are not posted immediately. All comments are subject to review for spam. To provide our visitors with a meaningful and positive experience we delete all spammy submissions.

Please use this forum responsibly and ask or say something that may provide value to our readers. Thank you!




ask a question Ask a question! comment
CLICK HERE!


PRIVACY POLICY



More exercises for your penis health:


Develop a Natural Foreskin I

Develop a Natural Foreskin I
Play movie!


The Flexing Girth Exercise

The Flexing Girth Exercise
Play movie!


The Erect Stretching

The Erect Stretching
Play movie!


The Length Xtender

The Length Xtender
Play movie!


Penile

Penile "Slapping"
Play movie!

Penis Exercises

Penis Devices

Penis Pills




Grope for Men



Penis Enhancement



VigRX Plusâ„¢ is doctor endorsed and rated #1 for results by clients.
Backed by a group of doctors headed by Steven Lamm, M.D.:
"Throughout my career as doctor, researcher and author I am constantly investigating new solutions and supplements that I can share with my patients to help them improve the quality of their sex life and that is why when I found VigRX Plus I was pleasantly surprised."



- Results
- Clinical Studies
- Testimonials
- Ingredientes
- Q&A
- Guarantee
- ORDER NOW


Extenzeâ„¢ aims to help men increase their overall sexual confidence and enjoyment by enhancing their erection size while also improving their overall appetite for sex, orgasm quality and control.
Its all-natural formulation makes it an affordable, SAFE alternative to prescription drugs. It comes in a once-a-day formula, and each package contains 30 capsules, a one-month supply. Suitable for men aged 21 to 60+ who wish to improve their erection quality and control.

- How It Works
- Ingredientes
- Q&A
- Guarantee
- ORDER NOW


Erection Fitness is the only enlargement exercise program that offers customers two free bonus gifts of great value absolutely free. Includes 1 month supply of VigRX Plusâ„¢ and VigRX Oilâ„¢.

More about E-Fitness

Maxodermâ„¢ - for guys who'd rather not take supplements to improve their erection quality. Featured in Playboyâ„¢, Maximâ„¢, and Men's Healthâ„¢ the product delivers a combination of nutrients directly to the penile tissues associated with orgasm and arousal via its patent-pending topical formula.

Doctor Recommended
How It Works
F&Q
ORDER NOW




Ask us a Question   -   © Copyright PenisExercise.com. All rights reserved.   



 

Our Friends: Sex Cams · Webcam Modeling Jobs · Roulette Chat · Male Enhancement · Sex Videos