Penis Exercise - A how-to manual for enlarging your penis
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The Arabic Jelq


  • You should lubricate your hands and your penis and obtain a semi-erection.

  • Make an "OK" sign/circle with your thumb and your index finger and grip tightly around the base of your penis.

  • Using your thumb and index finger as describe above, start milking from the base of the penis to the head. As you do so, you will notice the head of the penis expanding with blood.

  • Once you reach the penis head, form a similar "OK" sign with the other hand and grip around the base of the penis as you did before.

  • Alternatively milk your penis with both hands, squeezing upon every part of your penis, except its very top part.
The Jelq is also called milking because of the way you milk blood into your penis.



Our answer:

Please check your Spam or Junk foledr. Your registration e-mail might be there.

how do i get bigger penis? i have 2 inches

Our answer:

Well i would start here, then move on down the menu on the left.  I'd also be taking msf to get the best results.


3l 4uego
Heii .. :D
What does the Arabic Jelq work for...?! Does it help in lengthening ..?!

Thnx.. Peace ... :D

Our answer:

Yes, basically the Jelq techniques are used to increase the length of your penis. But in the same time you can gain girth (because of the blood flow) and improve your erections. I'd also recommend taking the MSF pills to help boost your erection power and experience longer sexual performance.

Alan Jams
Dear Sir, Since last three year I am doing the Penis Enhancement Exersizes, but I am regret to say that till to-date I have not achive any positive result. Please comment and oblige.

Our answer:

This site has not been up more than 6 months now, what program did you start?  Please follow our advice only

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More exercises for your penis health:


The "Side To Side" Stretch
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The Windmill Rotations

The Windmill Rotations
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Pull Down Massage

Pull Down Massage
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The Erect Stretching

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The Arabic Jelq

The Arabic Jelq
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