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Penis Enhancement
- How does It work?
- How to Measure your Penis
- How to Warm Up
- How to Warm Down




Penis Enhancement Techniques
- The Power Stretch
- The Jelq
- The "V" Stretch
- Recommended Daily Workouts




Penis Enhancement Exercises
- Locating the PC Muscle
- The PC Clamp
- The Isometric Plateau Blaster
- The Length Xtender
- The Power Stretch
- The Windmill Rotations
- The "Slapped" Stretching
- The Ancient Stretching
- The Erect Stretching
- The "Press Down the Middle" Stretching
- The Skin Stretching
- Basic Testicle Massage
- Between the Testes Massage
- Enlarge your Scrotum
- Stretching your Scrotum
- Pull Down Massage
- Testicle Stretching
- Develop a Natural Foreskin I
- Develop a Natural Foreskin II
- Enlarge your Foreskin
- Developing Girth
- The Glut Flex for Power
- The Arabic Jelq
- The "One-Hand" Jelq
- The Dry Jelq
- Power Jelq
- The Jelq and Hold
- Jelq for Curved Penises
- The "AC" Lengthening Stretch
- The "DLD" Blaster
- The Flexing Girth Exercise
- Jelq
- The Leg Tuck Pull
- The Oriental Massage (part 1)
- The Oriental Massage (part 2)
- The Oriental Massage (part 3)
- The Oriental Massage (part 4)
- Penile "Slapping"
- "R's" Version of the Jelq
- The Ruler Stretch
- The Slow Crank
- The "Side To Side" Stretch
- The Squeeze
- The Towel Raise
- The Tension stretch
- ULI #3s






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Penis Enhancement Advice
- Penis Health
- Risk-Free Exercising
- How to Maximize your Results
- FAQ




Penis Size
- Penis Size
- Does Penis Size Matter?




Tips to Become a Better Lover
- How to Control Ejaculation
- How to Delay Orgasm
- Thrusting Techniques




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The Dry Jelq

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Instructions:

  • This exercise is suitable for men who are circumcised and want to grow a natural foreskin.

  • Obtain a semi-erection without applying any lubricant to your genitals.

  • Make an "OK" sign/circle with your thumb and your index finger and grip tightly around the base of your penis.

  • Using your thumb and index finger as describe above, start milking from the base of the penis to the head, without sliding the fingers over the skin. As you do so, you will notice the head of the penis expanding with blood.

  • Once you reach the penis head, form a similar "OK" sign with the other hand and grip around the base of the penis as you did before.

  • Alternatively milk your penis with both hands, squeezing upon every part of your penis, except its very top part.
It should be performed after your body has adjusted to the Arabic Jelq because it is tougher.

COMMENTS

Andrey
Dear SIR now all seems ok with code but when im entering code images of exercise dont appear are these exercise free to watch or i must subscribe to the program first7

Our answer:

You need to have teh latest version of FLASH installed.  Reboot your computer after installing FLASH and try again.  it seems to work just fine for everyone else.


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More exercises for your penis health:


The Tension stretch

 		The Tension stretch
Play movie!


Develop a Natural Foreskin II

 		Develop a Natural Foreskin II
Play movie!


The Power Stretch

 		The Power Stretch
Play movie!


The Ancient Stretching

The Ancient Stretching
Play movie!


The

The "Press Down the Middle" Stretching
Play movie!

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