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The Ruler Stretch for Penis

Instructions:

Get a plastic or wooden ruler (no metal edges). Place the ruler next to your flaccid penis.
Use a towel or other suitable padding to protect the pubic area from the pressure of the ruler.
With one hand, hold the ruler firmly to the base of the penis.
With your other hand, grasp your penis behind the head (glans) and pull. Hold for a count of 10. Do up to 20 sets of these, and see how far you can stretch your penis and record the measurement.

You should do this exercise once every 2 to 4 weeks. If you do it more frequently than that, you won't really see the changes.

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More exercises for your penis health:

Develop a Natural Foreskin I

The "One-Hand" Jelq

Stretching your Scrotum

The Erect Stretching

The "Slapped" Stretching

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