Penis Exercise - A how-to manual for enlarging your penis
Male Enhancement Help
Search site



deesfritptjpkrchruar



F.A.Q.  |  TOP EXERCISES  |  ALL NATURAL SEXUAL ENHANCEMENT SUPPLEMENT - GROPE FOR MEN                                          




read about penis anatomy first



























Penis Enhancement Devices
- How Penis Devices Work






Penis Enhancement Patches
- How Penis Patches Work
- Penis Patches Ingredients
































The Isometric Plateau Blaster

Instructions:

  • The first thing you have to do is to obtain a rock-hard erection.

  • Place your palm over your penis, facing the floor and slowly pushing down.

  • Go down as far as you can comfortably stand, but not further that parallel to the floor.

  • When you reach the maximum position, keep it still and flex your PC muscle. Don't push down further than the original position.

  • Perform a strong contraction of the PC muscle and hold it for 10 seconds.

  • Now release the contraction slowly and allow your penis to rise back by lifting your pressure hand.

  • Another way to perform this exercise is to use a towel instead of the pressure hand.
Take brakes between exercises sessions. A recovery time is recommended.


COMMENTS

Phil
What if my rock hard erection is already parallel to the floor without my hand on it? My penis is straight no curve or angle...

Our answer:
Good for you. Try some other exercises!

josh
how long do you half to do it befor u see changing .

Our answer:

I'd give it at least 6 weeks to see anything positive.


nick
what is the age limit where by your penis stops becoming longer?

Our answer:

I think around the age of 25 is a safe bet.  But, using this program you can keep making your penis longer and thicker for the rest of your life.  Imagine having a bigger dick as you get older, instead of a shrinking dick like most men have when they begin to age.  Get started today,


Jay Brain
i want information

Our answer:

the directions and videos are all here, what more do you need?




   Add your comment


your name:
your e-mail:
your comments:

NOTE: Comments are not posted immediately. All comments are subject to review for spam. To provide our visitors with a meaningful and positive experience we delete all spammy submissions.

Please use this forum responsibly and ask or say something that may provide value to our readers. Thank you!




ask a question Ask a question! comment
CLICK HERE!


PRIVACY POLICY



More exercises for your penis health:


The Length Xtender

The Length Xtender
Play movie!


Develop a Natural Foreskin I

Develop a Natural Foreskin I
Play movie!


The Squeeze

The Squeeze
Play movie!




"R's" Version of the Jelq
Play movie!


The Oriental Massage (part 3)

The Oriental Massage (part 3)
Play movie!

Penis Exercises

Penis Devices

Penis Pills




Grope for Men



Penis Enhancement



VigRX Plus™ is doctor endorsed and rated #1 for results by clients.
Backed by a group of doctors headed by Steven Lamm, M.D.:
"Throughout my career as doctor, researcher and author I am constantly investigating new solutions and supplements that I can share with my patients to help them improve the quality of their sex life and that is why when I found VigRX Plus I was pleasantly surprised."



- Results
- Clinical Studies
- Testimonials
- Ingredientes
- Q&A
- Guarantee
- ORDER NOW


Extenze™ aims to help men increase their overall sexual confidence and enjoyment by enhancing their erection size while also improving their overall appetite for sex, orgasm quality and control.
Its all-natural formulation makes it an affordable, SAFE alternative to prescription drugs. It comes in a once-a-day formula, and each package contains 30 capsules, a one-month supply. Suitable for men aged 21 to 60+ who wish to improve their erection quality and control.

- How It Works
- Ingredientes
- Q&A
- Guarantee
- ORDER NOW


Erection Fitness is the only enlargement exercise program that offers customers two free bonus gifts of great value absolutely free. Includes 1 month supply of VigRX Plus™ and VigRX Oil™.

More about E-Fitness

Maxoderm™ - for guys who'd rather not take supplements to improve their erection quality. Featured in Playboy™, Maxim™, and Men's Health™ the product delivers a combination of nutrients directly to the penile tissues associated with orgasm and arousal via its patent-pending topical formula.

Doctor Recommended
How It Works
F&Q
ORDER NOW




Ask us a Question   -    Copyright PenisExercise.com. All rights reserved.   



 

Our Friends: Sex Cams Webcam Modeling Jobs Roulette Chat Male Enhancement Sex Videos