Penis Exercise - A how-to manual for enlarging your penis
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Develop a Natural Foreskin II


  • This exercise will help you to develop a natural foreskin if you are circumcised, obtain stronger erections and strengthen the penis and improve blood circulation.

  • Your penis needs to be absolutely dry, so do not apply lubricants.

  • You should obtain a maximum erection and pump as much blood in your penis as you can.

  • Put your hand at the base of the penis and form a tight grip.

  • Pull up towards the head of the penis, pushing your skin as far as it goes.

  • When you feel that you have reached the maximum stretching of your foreskin hold that position until the erection subsides.

  • You should repeat the 1-5 for about 10 minutes.
This exercise can be performed at any time of the day (morning, afternoon or evening) and for maximum results should be repeated on a daily basis.



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wat is the use of increasing foreskin

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Personal choice and preference only, but it does make your penis look and feel bigger.

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