Penis Exercise - A how-to manual for enlarging your penis
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Penis Enhancement
- How does It work?
- How to Measure your Penis
- How to Warm Up
- How to Warm Down




Penis Enhancement Techniques
- The Power Stretch
- The Jelq
- The "V" Stretch
- Recommended Daily Workouts




Penis Enhancement Exercises
- Locating the PC Muscle
- The PC Clamp
- The Isometric Plateau Blaster
- The Length Xtender
- The Power Stretch
- The Windmill Rotations
- The "Slapped" Stretching
- The Ancient Stretching
- The Erect Stretching
- The "Press Down the Middle" Stretching
- The Skin Stretching
- Basic Testicle Massage
- Between the Testes Massage
- Enlarge your Scrotum
- Stretching your Scrotum
- Pull Down Massage
- Testicle Stretching
- Develop a Natural Foreskin I
- Develop a Natural Foreskin II
- Enlarge your Foreskin
- Developing Girth
- The Glut Flex for Power
- The Arabic Jelq
- The "One-Hand" Jelq
- The Dry Jelq
- Power Jelq
- The Jelq and Hold
- Jelq for Curved Penises
- The "AC" Lengthening Stretch
- The "DLD" Blaster
- The Flexing Girth Exercise
- Jelq
- The Leg Tuck Pull
- The Oriental Massage (part 1)
- The Oriental Massage (part 2)
- The Oriental Massage (part 3)
- The Oriental Massage (part 4)
- Penile "Slapping"
- "R's" Version of the Jelq
- The Ruler Stretch
- The Slow Crank
- The "Side To Side" Stretch
- The Squeeze
- The Towel Raise
- The Tension stretch
- ULI #3s






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Penis Enhancement Devices
- How do Penis Devices work?




Penis Enhancement Patches
- How do Penis Patches work?
- Penis Patches Ingredients




Penis Enhancement Advice
- Penis Health
- Risk-Free Exercising
- How to Maximize your Results
- FAQ




Penis Size
- Penis Size
- Does Penis Size Matter?




Tips to Become a Better Lover
- How to Control Ejaculation
- How to Delay Orgasm
- Thrusting Techniques




Top Penis Enhancement Products
- Penis Enhancement Exercises
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Jelq for Curved Penises

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Instructions:

  • You should lubricate your hands and your penis and obtain a semi-erection.

  • Make an "OK" sign/circle with your thumb and your index finger and grip tightly around the base of your penis.

  • Using your thumb and index finger as describe above, start milking from the base of the penis to the head. As you do so, you will notice the head of the penis expanding with blood. While milking, pull the penis in the OPOSITE direction of the curvature.

  • Once you reach the penis head, form a similar "OK" sign with the other hand and grip around the base of the penis as you did before.

  • Alternatively milk your penis with both hands, squeezing upon every part of your penis, except its very top part.
This exercise will help guys who have curved penises straighten them.

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More exercises for your penis health:


Locating the PC Muscle

 		Locating the PC Muscle
Play movie!


Jelq

 		Jelq
Play movie!


Enlarge your Scrotum

 		Enlarge your Scrotum
Play movie!


Power Jelq

 		Power Jelq
Play movie!




"R's" Version of the Jelq
Play movie!

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