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Enlarge your Scrotum

Instructions:

This exercise is better to be performed after taking a bath because your scrotum need to be relaxed.
This time you should apply some oil over your testicles.
With the right hand on the right side of your scrotum and the left hand on the left side, start pulling the skin downwards and to the sides. Make sure that it is only skin that you are pulling and not your testicles.
This exercise should be performed for 5-10 minutes every day.

This exercise can be performed at any time of the day (morning, afternoon or evening) and for maximum results should be repeated on a daily basis.

COMMENTS

Jack
Can my penis add 2 inches from this exercises

Our answer:
If it's more than 6 inches now - yes you can add another couple! With regular exercise and supplements - check out info in the right column of the site.

renganathadhas
want to enlarge penis and getting strong penis

Our answer:

Follow the exercises on this site and you will reach your goal. For more info you can also join Erection Fitness

renganathadhas
since last two months i am doing this exercise but it is not strong so please help me

Our answer:

Are you following the correct routines?

Alandis James
do your penis have to be on hard to do the PC exercise or can u do it while it soft

Our answer:

no erection needed for the PC exercises.

cuchut
ok

hungefi
chuoi

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More exercises for your penis health:

"R's" Version of the Jelq

Enlarge your Scrotum

The Jelq and Hold

Developing Penis Girth

Locating the PC Muscle

Grope for Men

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