Penis Exercise - A how-to manual for enlarging your penis
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The Oriental Massage (part 1)

Instructions:

  • You should inhale deeply and "swallow" your breath.

  • Mentally visualize pushing the breathed-in "energy" into your penis.

  • Using your index, middle and ring fingers, push up on the area just behind your testes and just in front of your anus to "hold in" your stored energy.

  • You should keep this pressure constant for all of the pulling you are about to do.

  • Grasp your penis just behind the head, and with a steady pull that should only be mildly uncomfortable.

  • Pull it straight out nine times, then to the left nine times, then to the right nine times and then down nine times.
After your stretching exercises, you should soak in a hot tub or a warm bath to relax the tissues of the penis; similar to relaxing your muscles after a heavy workout. You may also want to massage your penis at this time.


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